creativeblocks

Imagery rescripting is a therapeutic technique often used to help individuals with post-traumatic stress disorder (PTSD) reduce their symptoms and improve their overall well-being. It is commonly employed in cognitive-behavioral therapy (CBT) and related approaches. Here’s how imagery rescripting can be helpful in addressing PTSD symptoms: Reprocessing Traumatic Memories: One of the hallmarks of PTSD is the persistent re-experiencing of traumatic memories. Imagery rescripting aims to modify these traumatic images by encouraging individuals to revisit and mentally edit the traumatic… Read More »PTSD & Imagery Rescripting